What can be done to prevent diaper rash?

As a mum, I wanted to do everything I could to prevent nappy rash before it even started. I’d heard so many stories from other parents about how sore and uncomfortable it could make babies, and I knew I wanted to avoid that if possible. That’s what led me to create my own natural balm—and before I knew it, other mums were asking about it too!

Since starting my balm business, I’ve done a lot of research into what actually causes nappy rash, and I was shocked to learn just how many everyday products can contribute to it. So if you want to keep your baby’s skin happy and rash-free, here are some key things to consider.

1. Choose the Right Nappies

I always assumed all nappies were pretty much the same, but I quickly learned that the materials they’re made from can make a huge difference. Many disposable nappies contain layers of plastic, which trap heat and moisture, creating the perfect environment for bacteria to grow—especially on a hot day.

A nappy that’s too tight or doesn’t absorb moisture well can also lead to irritation, so choosing the right one is key.

What worked for me:

• Using more breathable, natural nappies that don’t contain unnecessary chemicals.

• Making sure the nappy fits properly—not too snug!

• Changing nappies regularly to keep the skin dry and clean.

2. Be Careful with Baby Wipes

I had no idea how harsh some baby wipes could be until I started looking into it. Many contain fragrances and chemicals that can be really irritating, especially in all those little folds of baby skin where moisture can get trapped. Even some “gentle” wipes can be quite abrasive.

What I do instead:

• Stick to fragrance-free, water-based wipes.

• On warm days or after a messy nappy, sometimes just using cotton wool and warm water helps keep things extra gentle.

3. Use a Natural Barrier Balm

Because I wanted to prevent nappy rash, I knew that using a good barrier balm was essential. But when I looked at many of the creams available, I wasn’t happy with the ingredients—so many had synthetic additives that didn’t feel right for my baby’s delicate skin.

That’s why I started making my own balm, using shea butter, beeswax, jojoba oil, and castor oil—all natural ingredients that nourish and protect the skin without any unnecessary chemicals. At first, it was just for my baby, but when other mums saw it and asked about it, I started making more!

What I do now:

• Apply a thin layer of my balm at every nappy change, especially at night.

• Always use a balm with natural ingredients—one that protects without clogging the skin.

4. Watch Out for Laundry Detergents

Something I hadn’t considered at first was the effect of laundry detergent. Even after washing, some detergents leave behind residue, and when mixed with a wet nappy and body heat, this can irritate the skin and contribute to rashes.

What I do to avoid this:

• Use a gentle, fragrance-free, non-bio detergent for all baby clothes.

• Always do an extra rinse cycle to remove any lingering detergent.

5. Water Can Also Dry Out the Skin

We often think of water as being gentle and hydrating, but it can actually have a drying effect on the skin. This is because water evaporates quickly, and in the process, it can strip the skin of its natural oils. If your baby’s skin is already a little sensitive, frequent washing or exposure to hard water can make it even drier, increasing the risk of irritation.

What I do to keep the skin balanced:

• Limit overwashing—only wash with water when necessary.

• Pat skin dry gently instead of rubbing.

• Apply a thin layer of my balm after baths to lock in moisture and prevent dryness.

The Bottom Line

I was lucky—my baby never got nappy rash, and I really believe that was down to the choices I made early on. By using gentle wipes, choosing breathable nappies, washing clothes carefully, and applying my own natural balm, I was able to keep their skin protected from the start.

That being said, my baby still gets dry skin from time to time, whether it’s from water, the weather, or something else. But because I’ve been using my balm regularly, any dryness or irritation is quickly soothed before it becomes a bigger issue.

That’s why I started selling my shea butter, beeswax, jojoba oil, and castor oil balm—because I wanted other mums to have something truly natural to help protect their baby’s skin too. If you’re looking to prevent nappy rash and keep your little one’s skin soft and healthy, these small changes can make all the difference!

Disclaimer: The content on this blog is based on my own knowledge, research, and personal perspectives. It is intended for informational and guidance purposes only. While I strive to provide accurate and up-to-date information, I encourage all readers to conduct their own research, verify sources, and consult with relevant professionals before forming opinions or making decisions based on my posts. Additionally, none of the content on this blog is intended to be medical advice. I am not a medical professional, and any health-related topics discussed should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any medical concerns. By reading this blog, you acknowledge that you are responsible for your own choices and interpretations of the information provided.